Living in a body that is not at its optimal health is not a choice any of us would make for ourselves or those you love. For the last eighteen years many individuals in the Greater Sacramento area have begun their search into using complementary health care with the services of Optimum Health & WellnessKnowHow and their owner Nancy Yilk and her staff.
Nancy Yilk shares openly in a warm and inviting environment what she has learned as a published writer of health and science in newspaper and magazine and as a consultant in the Dietary Supplement industry. In her appearance on television, radio talk shows consumer advocacy talks for local hospitals, physician groups and her landmark educational classes “If you don’t take care of yourself…where will you live – Health is Possible”, Yilk encourages her audiences and private clients to take control of their lives with accurate information concerning nutrition and “caring for your health”.
Having been featured in Sacramento Magazine, called “Sacramento’s nutritional guru” in Inside Sacramento and guest on Good Day Sacramento, Yilk has connected to her community and loves taking care of her clients. Yilk is currently finishing a postgraduate degree in Applied Clinical Nutrition, and is a member of Functional Medicine Medical Association.
The effective delivery of good nutrition, with all the power it avails the body, along with wise health decisions requires having the right information at the right time. As the public becomes involved in making preventative health decisions the services of Optimum Health & WellnessKnowHow can help you add a new dimension to your “caring for your health”. Speaker, consumer advocate, and business owner of Optimum Health, Nancy Yilk, and her staff will help you understand how to be smart, savvy & healthy shoppers and health advocates for you and your loved ones.
Our Mission
To assist in creating the realization, that health is possible - for everyone. We believe in the systemic balance approach to healthy aging. To accomplish this we have created approaches of caring for your health based on a synergy between body and science. We utilize our company’s knowledge base, services and technological advancements to foster a state of well-being.
The information offered by the Consumer Education Services of Optimum Health & WellnessKnowHow (OH & WKH) is not intended as and should not be construed as medical advice. The intent is to offer educational information on complimentary and traditional uses of natural alternatives. It is presented for informational purposes only. OH & WKH does not offer medial services, we encourage the public to seek advice from competent medical professionals for their personal needs. It has been a pleasure to help you better understand your health and how to care for yourself in natural non-invasive ways.
What Our Clients Have to Say:
"Nancy and her staff have taken care of my family for 18 years, she is a constant in the world of health care that is always changing personnel. Her warmth and care is a comfort when you need someone to help you understand your health, when you don’t feel good, and to be there to help you plan your health when you are feeling good. I am thankful that she is on my team."
"I totally get what she means that there is a difference in healthcare and “caring for our health”. And that is worth the investment."
"Whether she is helping you in the store or talking to you in a private appointment you know one thing for certain she is on your side. Your interest will come first."
"Ok, she could charm the birds out of the trees… and I need that laughter when I don’t feel great. And when I do feel great I get to enjoy her and her staff even more. They care and it is appreciated."