Yes we do have Metagenics Estrovera as featured in Sacramento Bee articleAre you not creating enough energy and peace of mind
to fully enjoy the success in your life?
Do you love what you do but
don't have the stamina to enjoy it?
Do wish you knew that you were
investing your health dollars wisely?
Do you struggle to get results
with a lingering health concern?
Are you looking for a
Wholistic approach to your health?
Then you are ready for us:
Welcome to Sacramento's Leading
Natural Healthcare Resource since 1992.
Join us Saturday Feb 2oth
10:00 am to 12:00pm
for our monthly presentation of our very popular and successful weight loss program. Call to reserve your seat 443-6795

Optimum Health
is located in the heart of Old Land Park neighborhood in Sacramento and we have had the pleasure of taking care of our clients since 1992. We offer professional health care product lines not available at health food stores. We offer personable one on one service to our clients and friends... the old fashioned way.
No mass market approach can give you the service you deserve in making your health decisions. You know you deserve better than this in your life, so join us in creating your Health on Purpose. Owner Nancy Yilk & Staff are there to help you.
How we can help you like we have helped our existing clients for over 18 years:
We can help you with your health questions and provide you straight forward and common sense answers that will make a difference. There is so much information coming at all of us in this world that it is easy to get information overload and that can stop you from action. Like you, our other clients are successfull in their lives and simply don't always have the time to sort through what is marketing copy and media driven points of views. What they suspect is the information they are reviewing excludes what they want... which is the "bigger picture of health". They are looking for an approach that takes into account the whole sense of health... that we are the greater sum of our parts... this is the fundmentals of Wholistic Health seeking to support the whole body. We have helped thousand of clients sort through thier needs and get results. If we have done it for them and for ourselves, we can do it for you.
We can help you with Professional quality health products, not found in the average health food and vitamin stores, that give you results. Yes... it is true that there is a difference in the quality of products available and how they are manufactured. Taking the right product, even in less quanities can be more successfull in results that taking more of a lesser manufactured product that doesn't deliver you results. We have spent years witnessing this difference with real clients that stand before us and teach us how significant the difference is when a product gives you the results you are look for in your health. We are not a mass market business or internet marketers that as their business module look for just the products or herb of the moment that will make them the most money and fast. We are a neighborhood business, as old fashion as that is, and we like it that way. This genuine interest in our clients interest has taken this community based business and expanded our client base over the entire country. We a pleased to take care of our clients families, friends and collegues even when they live outside the Sacramento area or even out of California. They still have the chance to talk with us regarding their concerns and when we mail their prodcuts they just pay the actual postage no shipping and handling charges.
If your ability to take action is
stopped by:
The need to save money
We can help you avoid amiless and ineffective purchasing
that doesn't do what you want.
The need for safe & effective suggestions
We can make you feel you are not alone in the process of understanding your health and what will make a difference for you.
Your need to save time
We can help you avoid information overload and get first hand experience of what has shown to be effective for your goals.
Your need to save effort, it has to be easy to put your action plan
into place in your life
We can make it easy for you to work with us,
call or walk through our front door.
Your need to make more money
We can help you create consistent energy and health which gives you the pathway to prosperity. We show you ways to calm and focused your mind, achieve optimal health and bring deeper purpose to your life.
Now...Bring these qualities to the table in life and you have created a winning game.
If you are use to taking a no excuse approach to your life, then you are like most of our clients and you are already successful in your life and very good at what you do. However, while you may be interested and knowledgeable about your health and natural health approaches you don't want to make it your day job.
Everything in your life runs smoothly enough except you would like to have consistent and sustainable energy. Creating focus and mental clarity in your daily life allows you to implement a healthcare program that gives you the level of health you get to enjoy.
You already understand that your health can be the path to prosperity. Enjoying a clear and relaxed mind and healthy body, with all its freedoms, creates the life you want to live life. Loving and laughing with family, feeling alive and vibrate in your body, enjoying friends and collegues is the way to live. Choose to live this life not someday... but today.
So what is different about today that you are checking us out?
Today must be the day that you are ready to break free of the things that are getting in your way of what you want... resounding, consistent and sustainable health.
Successful people are use to having professionals you can turn to when you have questions in an area of interest though that area may not be their expertise. Like a large portion of the population, you have come to understand that natural and preventive healthcare is an important and valuable part of your life. It affords you with the qualites that you have come to know as a valuable in life...
energy and peace of mind to ENJOY the successes you have created personally and professionally.
When you are looking for straight forward & common sense answers to your health concerns the services of Optimum Health and WellnessKnowHow are a valuable resource and partner to have on your health team.
The many ways in which we can assist you, as we have assisted our existing clients, are by:
Saving You Money
By preventing aimless purchasing of ineffective products that don't give you the results you want. We carry and make accessable to the public professional product lines that have been utilized in healthcare settings with results. Your choice of purchasing a product or service to support your health is all about what is effective to your individual health... don't get caught up in the hype of marketing copywriting. You already know you deserve the best products and services available for your individual needs.
Safe & Effective Counsel That Makes You Money
It is a basic in Chinese Medicine that the greater your health the more you have to go forward and create success in your life and reap those rewards. Our clients want to have the energy to enjoy the life they have created. Their idea of success did not include struggling to finish their day without the joy of the pleasures of their rewards with family and friends. They want a inner smile on their face on their way to work in the morning and on their way home at night. They want to enjoy being in their own lives. Truth is, being ill is costly. It is cheaper to invest in staying healthy then spending money to get well. Most of us know that not feeling well enough to perform at our optimal level professionally cost us money in having to take time off or not having the energy to fullfill our responsiblities to our businesses and families. Having a trusted resource to discuss and work with in impletmenting a focused health program is invaluable to our clients. We are not the new kids on the block, we have been doing this for over twenty years in business and we bring that experience to the table when working with our clients and their families.
Save You Time
There is so much information that is available through marketing sources such as the internet and media that it is often information overload. How to sort through what is marketing and real information takes more than most of our clients and the public have time and interest. This is our day job... clients tell us that we know so much, well that's our job to know and understand natural healthcare and the world in which we can help you. We even may refer you to someone else if we believe their services will give you the results you are looking to achieve. We have resourced a great deal of the information over the last twenty plus years and even created programs to teach it to you in a clear and concise way what will make a tangible return on your investment (ROI) dollar difference in you life.
Save You Effort
We make it easy to access us & professional product lines and ultilize cutting edge technology in bio-energtics. Simply, you can call and talk to us or walk through our front door and we are willing and ready to help you. While our owner Nancy Yilk does offer private appointments as a Wholistic Health Practitioner and many decisions can be made with a simple disscussion of what your needs are and how we can help you. Participating in our health classes and teleseminars add another layer to the way we care for you and your needs. Nancy even keeps open hours of no cost 15 minute consulting in the store to assist in follow ups to appointments or as an entry point to see if we can take care of you with a simple discussion of your needs. With our new distance health assessments we are available anywhere in the world to you, a family member or friends as long as there is an internet connection. It is like you can have your own professional health food store in your living room. Check out our Wholistic Whole Body Wellness Scan page to get a greater understanding of our unique assessment tool.
Give You Confindence & Comfort In Your Health Decisions
Our clients feel safer knowing that they have us on their team... we share a partnership of working with our clients to create real time solutions to their real life health concerns. We make available to them the ability to reach their full expression of who they are in their life with the energy and health to enjoy their successes.
Helping You If You Help Others
Consistently, our clients are the type of people that are more interested in being healthy than in being sick. Since this is true, they make consistent and sustainable decisons that give them a foundation of health... they engage diet, exercise and natural health products to make it all happen. Simply said, they do want it takes to make their health and life work. They do not live in the mindset of being cynical (skeptical is healthy, however cynisms in skepticism with a bad attitude) nor are they resigned... they believe and have the actions that follow to making their lives work. They are who inspired our tagline HEALTH ON PURPOSE. Due to their success in their health and life they are leaders within their communities and often others look to them for answers and they are influental in others lives. There is no age limits to these influential people in our community they range from great grandmothers, business leaders, family member who have faced and triumphed over adversities and college age students. All of these supportive individuals contribute to their friends and loved ones with information and inspiration. Many of our clients have had serious health concerned that they transformed with this mindset. They contribute daily to their family and friends and experience that giving when others ask them for help with their concerns. We often act as a resource for them in understanding a particular problem a family member, friend or collegue may be having. They play it forward with referrals to us and we are thankful. We are always pleased that our consuel reaches further than we could fully ever know and apprectiate that we work with the kind of people that others see as leaders. We are humbled to be even a small part of anyones success in health and well being. Play it forward... this is a true grassroots project creating public health at a new level. Share the potential of Natural Wholistic Healthcare today and make a difference in someone elses life. Truth said, we are all in this together.
In summary...
If your are looking for the following:
HEALTH ON PURPOSE
Real Time solutions to
Real Life health concerns
Call today to begin your transformation with
Optimum Health & WellnessKnowHow
on your side.
916-443-6795
Our retail hours are:
Monday to Satuday 9:00 am to 6:00 pm
We are putting the "W" back into Wholistic
with Whole Body Wellness
When did we lose the "W" in Wholistic? Sign up for our newsletter and get the answer to this and other questions.
Read how we can help you with getting you the health and life you want and deserve. Want to know what our client have to say? Click here

WellnessKnowHow is the private offices of Nancy J. Yilk and her staff. They are located within the same building of Optimum Health, however, are their own seperate facilities. Offering Health and Wellness Progams for our clients that surpport their health and well being feel free to check out our Wellness services pages on the site to get an idea what we are all about.

Our Mission
To assist in creating the realization, that health is possible - for everyone. We believe in the systemic balance approach to healthy aging. To accomplish this we have created approaches of caring for your health based on a synergy between body and science. We utilize our company’s knowledge base, services and technological advancements to foster a state of well-being.
The information offered by the Consumer Education Services of Optimum Health & WellnessKnowHow (OH & WKH) is not intended as and should not be construed as medical advice. The intent is to offer educational information on complimentary and traditional uses of natural alternatives. It is presented for informational purposes only. OH & WKH does not offer medial services, we encourage the public to seek advice from competent medical professionals for their personal needs. It has been a pleasure to help you better understand your health and how to care for yourself in
natural non-invasive ways.
Driving Directions

Need driving directions click on "Driving Directions" link to the right,put in your address and it will give the way to us.
Optimum Health & WellnessKnowHow
3220 Riverside Blvd
Sacramento CA 95818
916-443-6795