
If you don’t take care of your body…
Where will you live???
Ever wonder why you would want to take one supplement more that another? Well this is the class you will want to take to learn how it is you put together a well thought out and comprehensive health plan. Our premier health class teaches you to distinguish what are the foundations of health and build from there. With proprietary health education modules we move you through selecting the products that fit your needs. We explore how it is that nutritional support and allied therapies can and do exists as complements to western health care. Our goal is to have you walk away from this class with the beginning tools to understand why nutrition and proactive “care for your health” is worth your investment of time and money. After taking this introductory class we empower you with break out classes building upon what you learned. Call today or email us so we can alert you to our upcoming class schedule for yearend 2008 and upcoming 2009.

Come and learn what you may not know about weight loss… why what we are doing with dieting is NOT working and what has to be in place to make available healthy long lasting weight loss.
Every other Saturday 10:00 am to 12:00 pm Call for dates
What clients have to say:
Wow! This class really gave me valuable tools on why some of what I had been buying for my health concerns were OK yet off the mark from what I was trying to achieve. I went from “spending” money on supplements to “investing” in my health with a plan that makes a difference. I feel great and have confidence in myself on what I am doing.
I am in healthcare as a nurse and I still learned things I didn’t know about weight loss during the class. I went on the weight program with Nancy and enjoyed great success. The class was the entry point of my understanding why the way we are approaching weight in this country is not working… it is time the public get this valuable information.
“Health through education” is a statement often said by Nancy Yilk, after taking the class I get it… educating us on what we want to know without the agenda of selling something is what I want when it comes to health. Thanks Nancy.
Our Mission
To assist in creating the realization, that health is possible - for everyone. We believe in the systemic balance approach to healthy aging. To accomplish this we have created approaches of caring for your health based on a synergy between body and science. We utilize our company’s knowledge base, services and technological advancements to foster a state of health & well-being.
The information offered by the Consumer Education Services of Optimum Health & WellnessKnowHow (OH & WKH) is not intended as and should not be construed as medical advice. The intent is to offer educational information on complimentary and traditional uses of natural alternatives. It is presented for informational purposes only. OH & WKH does not offer medical services; we encourage the public to seek advice from competent medical professionals for their personal needs. It has been a pleasure to help you better understand your health and how to care for yourself in natural non-invasive ways.