For a very long time, it was believed that any kind of dietary fat—but particularly saturated fat—could increase one's risk of heart disease. In recent years, however, new studies have appeared claiming that fat isn't as evil as doctors and scientists once thought. What's the truth? The simple answer is, fat has a place in your diet. Read on to learn more about this and where you should refocus your efforts to protect your health from heart disease.
27 February 2018
If someone you love is going through cancer, you might wonder how you can help to make the burden lighter. Dealing with a cancer diagnosis is not only physically draining, but it can be tough emotionally and mentally as well. The support of friends of family can make a huge difference through all the stages of treatment and recovery with cancer care services. One of the most common treatments for cancer is chemotherapy.
25 January 2018